Sunday(in-person)
10:15 am Slow Vinyasa Flow location: Know Yoga Know Bliss
(580 Plandome Rd, Manhasset, NY 11030)Wednesday(in-person)
10:45 am Ashtanga Vinyasa Flow location: Know Yoga Know Bliss
(580 Plandome Rd, Manhasset, NY 11030)Friday(Zoom)
9:30 am Astanga Mix(All Levels)Virtual private classes are available as well.
Please have Zoom downloaded and follow the sign-up instructions.
It is better if you can project the class to your TV from your computer or an Ipad/iPhone.
For better results, please adjust your camera, so I can see your entire body.Pricing:
Zoom class $14
In-Person class $25Payments are accepted via Zelle or Venmo
Registration will be closed 30 minutes prior to the class – please make sure your payment is in. I can’t process payments sent last minute. Do it a day before to avoid any delays.
Zoom video link will be sent 15 minutes before the class starts.
When making the payment please specify the date – in case if you are paying in advance, so I don’t get mixed up.